Beat the Heat Summer Drink

  • Mint
  • Chrysanthemum
  • White mulberry leaf
  • Watermelon

Treats & Prevents

  • Fever
  • Headache
  • Sore throat
  • Dry cough
  • Red dry itchy eyes
  • Hypertension
  • Viral and bacterial infections


  1. Get gallon pitcher w/slotted pour spout
  2. Add handful of fresh mint
  3. Add handful of dried chrysanthemum flowers
  4. Add 3 teabags of white mulberry leaf tea
  5. Add 1 cup blended watermelon
  6. Fill rest of pitcher w/filtered water
  7. Leave overnight in fridge
  8. Enjoy daily during hot summer months

(Limit use for those who tend to always be cold and have weak digestion)

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